Stress, anxiety, back pain, circulation, blood flow, digestion, allergies, migraine, depression, sleep disturbance, arthritis, menopause, hormonal disorder, fatigue, physical exhaustion, headache, earache and self-wellbeing Natural healing of the body, strengthens nerve stimulation, energy, support postoperative recovery (at least 2 months after surgery), by reducing pain and increases healing, detox of toxins of the body, improving concentration and attention, etc.
What is the first thing you do in the morning prior to waking up? I used to press the snooze button...but seriously, the first minutes after waking up are usually a pain. Thinking how nice it would be to stay in bed for another hour is usually the case. BUT I have been trying a new daily morning ritual, and I believe it actually works.
On today's Wellness Wednesday we want to look at your digestive system. Did you know that you can positively influence your stomach, large intestine, small intestine, and pancreas through your feet? Below you will find an illustration showing you the position of your digestive system on the palm of your foot.
Do you have issues with your kidney, ureter, or bladder? Foot reflexology, when used correctly, is linked to increase blood flow to the corresponding organs and area in your body. There are at least 7000 nerve cells starting and ending on your foot, start using them.